FOOTNOTES BLOG

Running Injuries Explained: Shin Splints, Stress Fractures & Achilles Tendinopathy Treatment | Gait and Rehab

Running Injuries Explained: Shin Splints, Stress Fractures & Achilles Tendinopathy Treatment | Gait and Rehab

Running Injuries Explained: Shin Splints, Stress Fractures & Achilles Tendinopathy Treatment | Gait and RehabUsamah Khalid
Published on: 19/08/2025

Expert guide to common running injuries including shin splints, stress fractures, and Achilles tendinopathy. Learn symptoms, causes, and advanced treatment options including Footscan gait analysis, custom orthotics, and shockwave therapy at Gait and Rehab, Knowle.

MSKGAITshockwaveFoot health Education
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Shockwave Therapy at Gait and Rehab: Breaking Through Pain, One Pulse at a Time

Shockwave Therapy at Gait and Rehab: Breaking Through Pain, One Pulse at a Time

Shockwave Therapy at Gait and Rehab: Breaking Through Pain, One Pulse at a TimeUsamah Khalid
Published on: 06/08/2025

Discover Shockwave Therapy at Gait and Rehab Knowle. Non-invasive ESWT treatment for plantar fasciitis, Achilles pain & chronic foot conditions.

MSKshockwavePodiatry
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Pain and Flat Feet: What You Need to Know (and What to Do)

Pain and Flat Feet: What You Need to Know (and What to Do)

Pain and Flat Feet: What You Need to Know (and What to Do)Usamah Khalid
Published on: 20/07/2025

Discover when flat feet become problematic and what treatment options are available. Expert podiatry advice on pain management, gait analysis, and custom orthotics at Gait and Rehab.

MSKGAITPodiatry
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What Your Feet Tell Us About Your Health

What Your Feet Tell Us About Your Health

What Your Feet Tell Us About Your HealthUsamah Khalid
Published on: 16/07/2025

Discover how your feet reveal diabetes, circulation issues & nerve problems. Expert podiatry assessments at Gait and Rehab detect health issues early

AssessmentPodiatry
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