Welcome to Gait and Rehab: Step Into Health

At Gait and Rehab, we understand how much movement impacts your life. Whether it’s running a marathon, enjoying a walk, or simply getting through your day without pain, your mobility matters. That’s why we’re thrilled to introduce our state-of-the-art musculoskeletal (MSK) services, designed to keep you moving comfortably and confidently.

Our clinic in Knowle offers a unique blend of podiatry and MSK expertise, supported by the latest technology. We’re here to help you recover from injuries, enhance performance, and prevent future issues.

What is MSK Care?

MSK care focuses on the health and function of the muscles, bones, joints, and connective tissues that support your body. Conditions like plantar fasciitis, Achilles tendonitis, shin splints, or even general aches and pains are all part of MSK care.

In podiatry, MSK assessments are vital for understanding how your lower limbs interact with the rest of your body. Small imbalances in your gait (the way you walk) or biomechanics can lead to pain and injury—not just in your feet but also in your knees, hips, and back.

How We Can Help

We specialise in diagnosing and managing MSK conditions through a comprehensive approach, including advanced technology and hands-on expertise. Here's how our services can help:

    1. MSK and Gait Assessments

Understanding your unique movement patterns is at the core of MSK care. Our gait assessments use cutting-edge technology, such as Footscan™, to analyse how your feet interact with the ground.

- Why It Matters:

Even minor irregularities in your gait can lead to overuse injuries and chronic pain. By identifying these issues, we can recommend targeted interventions to correct them.

    2. Bespoke 3D-Printed Orthotics

Gone are the days of one-size-fits-all insoles. Our Phits 3D-printed orthotics are custom-designed to match your foot structure and specific needs.

- How They Help: Our orthotics provide support, correct imbalances, and redistribute pressure, helping to alleviate pain and prevent further injuries. Perfect for conditions like plantar fasciitis, neuromas, or offloading and cushioning.

    3. Laser Therapy for Pain and Repair

We’re proud to offer EMS Swiss Dolorcast™ laser therapy, a non-invasive treatment that uses light energy to accelerate tissue repair and reduce inflammation.

- Best For: Soft tissue injuries such as ligament sprains, tendon issues, and plantar fasciitis.

- Benefits: Faster recovery, reduced swelling, and long-term pain relief.

    4. Shockwave Therapy for Chronic Injuries

Shockwave therapy is a powerful, evidence-backed treatment that promotes tissue healing by stimulating blood flow and collagen production.

- Best For: Chronic tendon conditions like achilles tendonitis and stubborn plantar fasciitis.

- Benefits: It’s a non-surgical, quick solution with long-lasting results and minimal down time.

Why Choose Gait and Rehab?

At Gait and Rehab, we pride ourselves on being more than a clinic—we’re here to get you stepping into health. Here’s why we stand out:

    - Personalised Care: Every patient is unique. Our approach starts with understanding your lifestyle, goals, and specific challenges.

    - Cutting-Edge Technology: From gait assessments to 3D-printed orthotics, we combine advanced tools with expert knowledge for the best outcomes.

    - Collaborative Expertise: With years of experience in podiatry and MSK care, our team collaborates to ensure you get the comprehensive support you need.

    - Focus on Education: We don’t just treat your symptoms; we empower you with the knowledge to take control of your health.

    - Rehab Packages: Often combining multiple interventions can assist greatly and yield a more favourable outcome. You can combine laser and shockwave therapy to get to your activity goal sooner.

Who Can Benefit?

Our MSK services are for anyone experiencing:

    - Persistent pain in the feet, ankles, knees, or lower back.

    - Injuries from sports, work, or daily activities.

    - Conditions like plantar fasciitis, Achilles tendonitis, or bunions.

    - Concerns about gait or balance.

    - A desire to prevent future injuries or improve performance.

Whether recovering from an injury or simply looking to move better, Gait and Rehab is here to help. Our MSK services are designed to address your needs with precision and care. Book an appointment today and let us help you take the first step towards pain-free movement and a healthier, more active life.