Kate Harrison

FOOTNOTES BLOG

Barefoot Shoes: Are They the Solution to My Foot Pain?

Kate Harrison

Published on: 15/10/2026

Barefoot shoes can help some foot pain, but switching too fast can trigger heel or Achilles problems. Learn who they suit and how to change safely.

Knowle podiatristSolihull podiatrybarefoot shoesminimalist shoesbarefoot shoes plantar fasciitisbaefoot shoes heel painsupportive shoes for foot painbest shoes for Achilles tendinopathygait analysisfootwear advice

How Do I Know if My Toenail Is Actually Fungal?

Kate Harrison

Published on: 15/09/2026

Learn to identify fungal toenail infections and choose effective treatments to avoid ineffective remedies.

toenail fungusfungal infectionthickened toenailsdiscoloured toenailKnowle podiatristSolihull podiatryfungal nail treatment

Children’s Foot Development: Why School Shoe Fit Matters

Kate Harrison

Published on: 21/08/2026

Children’s feet change fast—so school shoe fit matters. Learn simple school shoe fitting tips, signs shoes are too small, and when to book a child’s foot assessment in Knowle, Solihull,

children’s foot developmentkids foot developmentschool shoe fittingkids school shoes fittingchildren’s shoe size checkpaediatric podiatry Knowlechildren’s podiatrist Knowle

When Should You Consider Verruca Needling?

Kate Harrison

Published on: 24/03/2026

Verruca needling can be a great option for painful, stubborn verrucas that haven’t improved with standard treatments. Learn how it works, what to expect, recovery time, and when to book a verruca assessment in Knowle.

verruca needlingverruca needling treatmentwhen to consider verruca needlingverruca needling podiatristverruca needling Knowlepainful verruca treatmentverruca treatment Solihullhow to get rid of a verruca