As the year draws to a close, many of us are gearing up for festive celebrations and New Year resolutions. For some, this means lacing up running shoes in preparation for spring marathons or simply maintaining a regular fitness routine during the colder months. However, winter presents unique challenges for managing pain and injury, particularly for the feet and lower limbs. At Gait and Rehab, we’re here to provide expert advice to help you stay active, pain-free, and on track with your goals.
MSKGAITlasershockwaveAssessmentPodiatry