Keeping Knowle on its Feet

Comprehensive Podiatry Care at Gait and Rehab: Routine and MSK Treatment At Gait and Rehab, we believe that podiatry is more than just treating foot pain—it’s about complete foot health, from musculoskeletal (MSK) issues to routine skin and nail care. While we often discuss the importance of biomechanics and movement, routine podiatry care is just as crucial for maintaining healthy, pain-free feet.

What is Routine Podiatry Care?

Routine podiatry encompasses a wide range of essential foot health services designed to keep your feet comfortable and functional. It focuses on the ongoing management of skin and nail conditions that can cause discomfort, pain, or complications if left untreated. Many people experience issues such as thickened or fungal nails, corns, calluses, verrucae, or even ingrown toenails, but they often don’t realise the importance of professional foot care. Routine podiatry is about more than just treating current issues—it’s about preventing future complications and maintaining long-term foot health.

Our routine care services at Gait and Rehab include:

 Thickened and fungal nail management – Trimming, reducing, and treating nails to prevent pain and infection.

 Callus and corn removal – Eliminating hard skin and pressure points that can lead to discomfort and mobility issues.

 Ingrowing toenail treatment – Addressing painful or infected nails to prevent further complications.

 Verruca treatment – Helping resolve stubborn verrucae through various effective methods.

 Diabetic foot care – Monitoring and managing foot health for those at risk of ulcers or complications.

 General foot maintenance – Keeping nails properly trimmed and feet in optimal condition to reduce future issues.

 Footwear and orthotic advice – Recommending appropriate footwear and support to enhance foot comfort and prevent further issues.

 Cracked heel treatment – Preventing and treating painful fissures that can lead to infections.

Why is Routine Care Important?

Foot health is essential for everyone, regardless of age or lifestyle. Whether you’re an active individual, someone with a demanding job that keeps you on your feet, or simply looking to maintain comfort, routine podiatry plays a key role in keeping you mobile and pain-free.

Routine foot care is particularly beneficial for:

 Older adults – Preventing foot-related complications that can affect balance and mobility, reducing the risk of falls and injuries.

 People with diabetes or circulatory conditions – Reducing the risk of infections, ulcers, and long-term complications.

 Athletes and active individuals – Keeping feet in top shape to support high levels of movement and prevent injury.

 People with mobility issues – Ensuring foot health when self-care becomes challenging.

 Individuals with metabolic disorders – Managing foot health in conditions such as arthritis, neuropathy, and poor circulation.

Neglecting foot care can lead to unnecessary discomfort, infections, and even serious health conditions. By having regular check-ups and addressing concerns early, individuals can maintain their foot health and overall well-being. Foot pain and discomfort can impact daily activities, limit mobility, and reduce quality of life. Simple treatments, such as regular nail care and callus removal, can make a significant difference in maintaining foot comfort and preventing complications.

Complete Foot Care at Gait and Rehab

At Gait and Rehab, we offer both MSK treatments (such as gait analysis, shockwave therapy, and injury rehabilitation) and routine care to provide holistic podiatric treatment. Whether you need support with foot pain, sports injuries, or simply keeping your nails and skin healthy, we have the expertise to help. Our goal is to ensure that everyone in Knowle and beyond has access to the highest level of foot care. Our team is passionate about helping individuals maintain foot health, improve mobility, and enhance overall well-being through professional podiatric services tailored to their needs.

Free Routine Foot Checks – Until the End of March!

To support the local community and raise awareness of our services, we’re offering free routine foot checks until the end of February. This includes:

 Vascular and sensory assessment – Checking your pulses and nerve function to assess circulation and nerve health.

 Range of motion assessment – Evaluating flexibility and joint health to detect mobility issues early.

 Brief consultation – Discussing any concerns, providing advice on foot health, and outlining treatment options if needed.

If you’ve never visited a podiatrist or are curious about what we do, this is the perfect opportunity to pop in and see how we can support your foot health.

Click here to book your free check today and take the first step towards healthier feet! Or give us a call – we’d love to welcome you.